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Greetings!
The onset of fall leading to winter presents us with a
wonderful time to reflect and revive. Images of relaxing
by warm fires, cradling a hot beverage with both hands
and our favorite comfy sweater all invoke that radiant
feeling we enjoy before the hectic holiday season.
Evensong Spa offers many services that encourage
this blissful state of mind year 'round, but this season
we'd like to suggest you try something a little different.
Our Labyrinth Heated Stone Massage is a beneficial
way to bathe yourself in the warmth of winter while
nourishing dehydrated skin and reviving tired bodies.
- Druellen Kosti, Spa Director
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Five Reasons to Visit a Spa
1 Psychological Benefits: Being touched
therapeutically through massage and other types of
services provides many positive emotional and
psychological benefits.
2. Pain Management: Many types of services
can help
alleviate pain. Further, some treatments are known to
help relieve symptoms of arthritis, fibromyalis and
nerve problems.
3. Improved Sleep Patterns: Through the
relaxation
process, people find that they are able to sleep better
at night. Some spas even offer Sleep Therapy
programs for those who have serious sleep
disorders.
4. Improved Breathing: Steam rooms and
other heat
related therapies, as well as massage, can improve
your breathing. Further, spas that offer movement
classes, such as yoga or pilates, can also help you
strengthen your respiratory system.
5. Improved Flexibility, Range of Motion and
Athletic
Performance: Massage, Heat Therapy and
Hydrotherapy help improve your joints and increase
your range of motion. Further, yoga and pilates help
increase your flexibility.
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"Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
Enjoy your day.
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