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Greetings,
We would like to thank you for subscribing to our
newsletter. So, we've put together a great offer for the
months of March and April and even added an extra
bonus just for newsletter subscribers. Read below to
learn more.
- Pamela Andreotti, Spa Director
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Stay Healthy this Winter
It's that time of year when coughing, sore throats, and
sneezing seem abundant in offices and homes. It's
important to strengthen your body's defenses against
illness. Follow these important tips to stay healthy this
winter.
Manage your stress. You can't control
everything in your life - a job loss, a loved one's death -
but you can change how you react to unpleasant
events. Relieve tension through meditation, yoga or tai
chi, which all have been known to boost the immune
system.
Eat well. Without a nourishing diet, your body
is more vulnerable to infections. During the cold and
flu seasons, reach for dark fruits and berries,
particularly blueberries and raspberries, which seem
to have immunity-boosting effects.
Get moving. Getting regular exercise helps
your body avoid succumbing to illness in times of
stress. 30 minutes of daily physical activity is ideal. Try
biking, walking and even cleaning.
Sleep! A normal sleep cycle is vitally important
for the immune system. Aim for 7 to 8 hours of sleep a
night.
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Featured Evensong Spa Service and Product
Featured Service:
Pure AHA Facial
This renewing facial uses the latest in skin technology
to accelerate cell turnover and unveil a greater
improvement in your skin's texture, tone and firmness.
A concentrated glycolic or salicylic acid peel is applied
that exfoliates away dead skin cells, leaves your skin
smoother looking, removes pigmentation and helps
resolve blemishes. Next, enjoy a hand and arm
massage while a hydrating mask is applied, followed
by a protective moisturizer and Defense SPF 30. The
perfect time of year for a series of peels is in the winter
because you don't have to worry about the harmful
effects of the sun.
Featured Product:
After a glycolic peel, like the one in the Pure AHA facial,
the first layer of your skin has been removed to help
make way for clean, fresh skin. When you do a
series of peels, your skin is especially vulnerable and
sensitive to UV rays because it does not have that
protective first layer of skin.
Active UV Defense Sunscreen from Skinceuticals
This is a great daily sunscreen. It has a SPF 15 to
prevent sunburn and it retains its sunburn protection
factor longer than most after vigorous activity,
swimming or perspiring. It also provides protection
against both UVA and UVB rays, which may contribute
to sunburn, skin damage and signs of premature
agin.
Call 800.444.2812 to schedule this service today or to
purchase our featured product over the phone.
Click
here to browse our online store. Sorry,
Skinceuticals products cannot be purchased on our
web site.
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"Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
Enjoy your day.
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Evensong Spa is offering three incredible
overnight
spa packages at 50% off! 
Using mineral makeup gives your skin natural UV
protection and also antioxidants to help slow down the
aging process.
Evensong Spa and Heidel House Resort are Travel
Green Wisconsin Certified. Travel Green Wisconsin is
a voluntary program that reviews, certifies and
recognizes tourism businesses that have made a
commitment to reduce their environmental impact.