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August 2009 
 
In This Issue


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Greetings,

Here at Evensong Spa, we want you to look and feel your best. Take advantage of our free shipping offer and stock up on great products. Our professional staff would love to recommend products that would be just right for you.

- Druellen Kosti, Spa Director

 Stock Up and Save!
 

Evensong Spa carries high quality product lines to keep you looking your best even after you leave the spa. Purchase $75 worth of products over the phone and receive free shipping! Products from Naturopathica, Skinceuticals, Senna, Prive, Decleor and Carita are all included. This offer is valid until September 30, 2009 and is for phone orders only.

Click here to learn more about the product lines available at Evensong Spa.
Call 800.444.2812 to order your products today.

 


 Healthy Choices this Summer
 

Make the most out of the remaining portion of summer by choosing foods that are both delicious and nutritious. Here are a few suggestions:

Choose the smart meat. A great choice is lean cuts of beef. Tenderize the meat to increase the flavor without adding fat. Marinate in salsa, low-calorie salad dressing, wine or citrus juice. Grilled chicken breasts also are great alternatives to hot dogs and hamburgers.

Don't forget fruits and vegetables. Cooking vegetables on the grill adds flavor. Try kabobs with fruit and grill on low heat until hot and slightly golden.

Focus on simple snacks. Keep fresh berries in the refrigerator to add to salads or yogurt. Wash fresh green beans to dip in yogurt or low-fat cottage cheese. Cut up raw vegetables to serve with low-fat dips.

Hydrate! Summer heat can cause dehydration. Water is the best option but you can add slices of lemon for natural flavor.

Our Spa Cafe has wonderful spa healthy cuisine options. View our Spa Cafe Menu.

 


 Featured Evensong Spa Service and Product
 

Featured Service:
Back, Neck and Shoulder Relaxer
This service reduces upper body stress and relieves headaches and neck pain. This 30-minute relaxer includes your choice of oil and an application of circulagel. It costs $95. Read on about other massage options.

Featured Product:
Naturopathica Bath and Body Oils - There are four different fragrant oils, each with its own purpose.

Arnica Muscle Joint Bath and Body Oil is effective for sore muscles and joint pain.

Deep Forest Bath and Body Oil is a rich yet purifying respiratory oil, which will open up sinuses and clear lungs while providing deep relaxation and calm.

French Lavendar Soothing Bath and Body Oil is effective for stress related symptoms such as insomnia, headaches and nervous exhaustion.

Lemongrass and Ginger Bath and Body Oil is effective for jet lag, fatigue and sore muscles.

Click here to shop our online store.

Call 800.444.2812 to schedule this service today.


 


 Tips from the Professionals
 

A quick tip to relieve upper back stress: during your morning shower, stand with the water on your back and pull your shoulder blades together and massage your pectoral muscles. By massaging your pecs, you allow your ribcage to open up and relieve the stress you put on your back when you pull your shoulders together all day.

Check out next month's newsletter for more helpful tips.

 


 
 

Evensong Spa and Heidel House Resort are Travel Green Wisconsin Certified. Travel Green Wisconsin is a voluntary program that reviews, certifies and recognizes tourism businesses that have made a commitment to reduce their environmental impact.

 


"Nothing great was ever achieved without enthusiasm." - Ralph Waldo Emerson

Enjoy your day.



phone: 800.444.2812